PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:11 00:48:43 00:43:11 00:45:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:43:11 00:43:11 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:11 00:48:43 V40 1 10 KM
2018 10k 00:43:11 00:43:11 V40 1 10 KM
2017 10k 00:43:11 00:45:41 V40 2 20 KM