PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 00:57:25 00:57:26
16 Mile
20 Mile
5k 00:27:05 00:27:05
Half Marathon 02:09:08 02:09:08 02:16:36 02:26:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:05 00:27:05 V40 1 5 KM
10k -18.0% 00:57:25 00:57:25 V40 3 30 KM
Half Marathon -17.8% 02:09:08 02:09:08 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:05 00:27:05 V40 1 5 KM
2025 10k 00:57:25 00:57:25 V40 1 10 KM
2024 Half Marathon 02:09:08 02:09:08 V40 2 42.196 KM
2022 Half Marathon 02:09:08 02:16:36 V35 1 21.098 KM
2021 10k 00:57:25 00:57:26 V35 2 20 KM
2019 Half Marathon 02:09:08 02:26:20 V35 1 21.098 KM