PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:03:27 01:03:27
10k 00:37:35 00:42:33 00:45:14 00:37:35 00:39:42
16 Mile
20 Mile
5k
Half Marathon 01:23:07 01:28:52 01:28:57 01:23:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:37:35 00:37:35 Senior 6 60 KM
10 Mile 01:03:27 01:03:27 Senior 1 16.09 KM
Half Marathon -18.5% 01:23:07 01:23:07 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:35 00:42:33 V35 1 10 KM
2025 Half Marathon 01:23:07 01:28:52 V35 2 42.196 KM
2024 10k -14.3% 00:37:35 00:45:14 Senior 3 30 KM
2024 Half Marathon 01:23:07 01:28:57 Senior 5 105.49 KM
2023 10k 00:37:35 00:37:35 Senior 1 10 KM
2023 10 Mile 01:03:27 01:03:27 Senior 1 16.09 KM
2023 Half Marathon -19.1% 01:23:07 01:23:07 Senior 5 105.49 KM
2022 10k 00:37:35 00:39:42 Senior 1 10 KM