PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:52:54 | 01:52:54 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 03:07:02 | 03:07:02 | 03:19:33 | 03:19:47 | 03:30:24 | 03:31:42 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:52:54 | 01:52:54 | V55 | 1 | 10 KM | ||
| 2025 | Half Marathon | -59.8% | 03:07:02 | 03:07:02 |
|
V55 | 4 | 84.392 KM |
| 2024 | Half Marathon | -60.0% | 03:07:02 | 03:19:33 | V55 | 4 | 84.392 KM | |
| 2024 | 22k | -45.1% | 04:26:54 | 04:26:54 |
|
V55 | 5 | 110 KM |
| 2024 | 25k | 05:13:59 | 05:13:59 | V55 | 2 | 50 KM | ||
| 2023 | Half Marathon | -116.1% | 03:07:02 | 03:19:47 |
|
V50 | 7 | 147.686 KM |
| 2022 | Half Marathon | -119.5% | 03:07:02 | 03:30:24 | V50 | 3 | 63.294 KM | |
| 2021 | Half Marathon | 03:07:02 | 03:31:42 |
|
V50 | 1 | 21.098 KM |