PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:48:25 01:48:25
10k 00:57:00 01:02:00 01:04:31 00:57:00 00:58:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:57:00 00:57:00 Senior 8 80 KM
10 Mile 01:48:25 01:48:25 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:00 01:02:00 Senior 2 20 KM
2024 10k 00:57:00 01:04:31 Senior 2 20 KM
2024 10 Mile 01:48:25 01:48:25 Senior 1 16.09 KM
2023 10k -7.3% 00:57:00 00:57:00 Senior 3 30 KM
2022 10k 00:57:00 00:58:30 Senior 1 10 KM