PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:26 00:55:40 00:54:26 00:54:51 00:54:34
16 Mile
20 Mile
5k
Half Marathon 02:24:13 02:24:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:54:26 00:54:26 V50 14 140 KM
Half Marathon 02:24:13 02:24:13 V55 2 42.196 KM
50k 08:10:28 08:10:28 V60 2 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:26 00:55:40 V50 2 20 KM
2024 10k -12.0% 00:54:26 00:54:26 V50 6 60 KM
2023 10k -5.0% 00:54:26 00:54:51 V45 4 40 KM
2023 50k 08:10:28 08:32:06 V60 1 50 KM
2022 10k 00:54:26 00:54:34 V45 2 20 KM
2022 Half Marathon 02:24:13 02:24:13 V55 2 42.196 KM
2022 50k 08:10:28 08:10:28 V60 1 50 KM