PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 00:47:16 00:49:17
16 Mile
20 Mile
5k
Half Marathon 01:41:58 03:00:42 01:41:58 02:20:21
Marathon 04:22:35 04:22:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:47:16 00:47:16 Senior 3 30 KM
Half Marathon 01:41:58 01:41:58 Senior 3 63.294 KM
Standard Triathlon 02:08:04 02:08:04 Senior 1 51.5 KM
Marathon 04:22:35 04:22:35 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:41:58 03:00:42 V60 1 21.098 KM
2024 10k 00:47:16 00:47:16 Senior 2 20 KM
2024 Half Marathon 01:41:58 01:41:58 Senior 1 21.098 KM
2024 Standard Triathlon 02:08:04 02:08:04 Senior 1 51.5 KM
2024 Marathon 04:22:35 04:22:35 Senior 1 42.195 KM
2023 10k 00:47:16 00:49:17 Senior 1 10 KM
2022 Half Marathon 01:41:58 02:20:21 V55 1 21.098 KM