PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:36 | 00:54:55 | 00:52:36 | 00:54:29 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:59:18 | 02:23:41 | 02:08:04 | 01:59:18 | 02:17:32 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:59:18 | 02:23:41 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 10k | -9.2% | 00:52:36 | 00:54:55 |
|
V40 | 7 | 70 KM |
| 2024 | Half Marathon | -3.3% | 01:59:18 | 02:08:04 |
|
V35 | 10 | 210.98 KM |
| 2023 | 10k | -21.8% | 00:52:36 | 00:52:36 |
|
V35 | 6 | 60 KM |
| 2023 | Half Marathon | -11.0% | 01:59:18 | 01:59:18 |
|
V35 | 6 | 126.588 KM |
| 2022 | 10k | -32.0% | 00:52:36 | 00:54:29 | V35 | 5 | 50 KM | |
| 2022 | Half Marathon | 01:59:18 | 02:17:32 |
|
V35 | 2 | 42.196 KM |