PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 00:58:40 00:56:13 00:55:30 00:54:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:54:51 00:54:51 V65 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:51 00:58:40 V70 2 20 KM
2023 10k 00:54:51 00:56:13 V70 2 20 KM
2022 10k 00:54:51 00:55:30 V65 2 20 KM
2021 10k 00:54:51 00:54:51 V65 1 10 KM