PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:49 00:48:49 00:53:55
16 Mile
20 Mile
5k
Half Marathon 02:00:52 02:00:52 02:16:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:48:49 00:48:49 V40 5 50 KM
Half Marathon -14.6% 02:00:52 02:00:52 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -7.0% 00:48:49 00:48:49 V40 3 30 KM
2023 Half Marathon -13.9% 02:00:52 02:00:52 V40 4 84.392 KM
2022 10k 00:48:49 00:53:55 V35 2 20 KM
2022 Half Marathon 02:00:52 02:16:38 V45 1 21.098 KM