PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:38 00:44:38 00:45:55 00:50:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:44:38 00:44:38 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:38 00:44:38 Senior 1 10 KM
2019 10k 00:44:38 00:45:55 Senior 1 10 KM
2018 10k 00:44:38 00:50:13 Senior 1 10 KM