PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:42:28 | 00:44:05 | 00:43:16 | 00:43:05 | 00:42:28 |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:33:33 | 01:42:45 | 01:33:33 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:42:28 | 00:44:05 | V45 | 1 | 10 KM | ||
2019 | 10k | 00:42:28 | 00:43:16 | V40 | 1 | 10 KM | ||
2019 | Half Marathon | 01:33:33 | 01:42:45 | Senior | 1 | 21.098 KM | ||
2018 | 10k | 00:42:28 | 00:43:05 | V40 | 2 | 20 KM | ||
2018 | Half Marathon | 01:33:33 | 01:33:33 | V40 | 1 | 21.098 KM | ||
2017 | 10k | 00:42:28 | 00:42:28 | V40 | 1 | 10 KM |