PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 00:43:57 00:44:01 00:46:39
16 Mile
20 Mile
5k
Half Marathon 01:52:01 01:52:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:43:57 00:43:57 V45 4 40 KM
Half Marathon 01:52:01 01:52:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 01:52:01 01:52:01 Senior 1 21.098 KM
2020 10k 00:43:57 00:43:57 V45 1 10 KM
2018 10k 00:43:57 00:44:01 V40 1 10 KM
2017 10k 00:43:57 00:46:39 V40 2 20 KM