PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:32 00:36:32 00:37:17
16 Mile
20 Mile
5k 00:18:03 00:18:07 00:18:03
Half Marathon 01:20:34 01:20:34
Marathon 02:45:13 02:45:13

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:03 00:18:03 Senior 2 10 KM
10k -24.5% 00:36:32 00:36:32 Senior 3 30 KM
Half Marathon 01:20:34 01:20:34 V35 1 21.098 KM
Marathon 02:45:13 02:45:13 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:20:34 01:20:34 V35 1 21.098 KM
2024 Marathon 02:45:13 02:45:13 V35 1 42.195 KM
2023 5k 00:18:03 00:18:07 Senior 1 5 KM
2023 10k 00:36:32 00:36:32 Senior 2 20 KM
2022 5k 00:18:03 00:18:03 Senior 1 5 KM
2022 10k 00:36:32 00:37:17 Senior 1 10 KM