PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:56 00:48:56 00:52:04 01:06:26 00:52:42 00:55:35
16 Mile
20 Mile
5k
Half Marathon 02:16:16 02:18:41 02:16:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:48:56 00:48:56 Senior 8 80 KM
Half Marathon -40.0% 02:16:16 02:16:16 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:56 00:48:56 Senior 2 20 KM
2025 Half Marathon 02:16:16 02:18:41 Senior 1 21.098 KM
2024 10k 00:48:56 00:52:04 Senior 2 20 KM
2023 10k 00:48:56 01:06:26 V50 1 10 KM
2022 10k 00:48:56 00:52:42 Senior 2 20 KM
2022 Half Marathon 02:16:16 02:16:16 V45 2 42.196 KM
2021 10k 00:48:56 00:55:35 Senior 1 10 KM