PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:46 01:01:03 00:57:46
16 Mile
20 Mile
5k
Half Marathon 02:16:11 02:16:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:57:46 00:57:46 Senior 3 30 KM
Half Marathon -7.5% 02:16:11 02:16:11 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:46 01:01:03 V45 2 20 KM
2022 Half Marathon -7.5% 02:16:11 02:16:11 V40 3 63.294 KM
2021 10k 00:57:46 00:57:46 Senior 1 10 KM