PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:17 00:55:32 00:53:17 00:55:08 00:56:53
16 Mile
20 Mile
5k
Half Marathon 02:02:55 02:27:51 02:02:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:53:17 00:53:17 V40 7 70 KM
Half Marathon 02:02:55 02:02:55 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:02:55 02:27:51 V45 1 21.098 KM
2023 10k 00:53:17 00:55:32 V45 1 10 KM
2022 10k 00:53:17 00:53:17 V40 1 10 KM
2022 Half Marathon 02:02:55 02:02:55 V40 1 21.098 KM
2021 10k -4.3% 00:53:17 00:55:08 V40 3 30 KM
2019 10k 00:53:17 00:56:53 V40 2 20 KM