PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:33 00:36:28 00:35:44 00:35:33
16 Mile
20 Mile
5k 00:53:34 00:53:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.9% 00:35:33 00:35:33 Senior 6 60 KM
5k 00:53:34 00:53:34 V55 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:33 00:36:28 V35 1 10 KM
2025 5k 00:53:34 00:53:34 V55 1 5 KM
2023 10k -31.2% 00:35:33 00:35:44 Senior 4 40 KM
2022 10k 00:35:33 00:35:33 Senior 1 10 KM