PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:31 00:43:00 00:42:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:42:31 00:42:31 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:31 00:43:00 V35 1 10 KM
2017 10k -9.9% 00:42:31 00:42:31 V40 3 30 KM