PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:08:43 | ||||||||||||||
| 10k | 00:40:49 | 00:39:26 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:06 | ||||||||||||||
| Half Marathon | 02:23:50 | 02:00:39 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:21:06 | 00:21:06 | Senior | 1 | 5 KM | ||
| 2022 | 10k | -19.5% | 00:37:18 | 00:40:49 | V35 | 3 | 30 KM | |
| 2022 | 10 Mile | 01:08:43 | 01:08:43 | V35 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:10:18 | 02:23:50 |
|
Senior | 1 | 21.098 KM | |
| 2021 | 10k | 00:37:18 | 00:39:26 | Senior | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:10:18 | 02:00:39 |
|
V60 | 1 | 21.098 KM |