PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:12 00:47:12 00:47:59 00:50:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:47:12 00:47:12 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -6.6% 00:47:12 00:47:12 V45 3 30 KM
2019 10k 00:47:12 00:47:59 V45 1 10 KM
2018 10k 00:47:12 00:50:20 V45 1 10 KM