PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:45:35 | 00:44:40 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 03:00:17 | ||||||||||||||
| 5k | 00:27:26 | ||||||||||||||
| Half Marathon | 01:53:41 | 01:09:40 | 01:36:53 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 20 Mile | 02:36:48 | 03:00:17 | Senior | 1 | 32.187 KM | ||
| 2023 | 5k | 00:22:12 | 00:27:26 | V60 | 2 | 10 KM | ||
| 2023 | 10k | -9.1% | 00:36:55 | 00:45:35 |
|
V35 | 5 | 50 KM |
| 2023 | Half Marathon | 01:09:40 | 01:53:41 | Senior | 2 | 42.196 KM | ||
| 2022 | 10k | 00:36:55 | 00:44:40 | Senior | 2 | 20 KM | ||
| 2022 | Half Marathon | -12.0% | 01:09:40 | 01:09:40 |
|
V40 | 6 | 126.588 KM |
| 2021 | Half Marathon | 01:09:40 | 01:36:53 |
|
V40 | 1 | 21.098 KM |