PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:01 00:56:01 00:57:36
16 Mile
20 Mile
5k 00:27:06 00:28:22 00:27:06
Half Marathon 01:46:41 01:46:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.7% 00:27:06 00:27:06 V60 4 20 KM
10k 00:56:01 00:56:01 V60 4 40 KM
Half Marathon 01:46:41 01:46:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:06 00:28:22 V60 2 10 KM
2024 5k 00:27:06 00:27:06 V60 2 10 KM
2024 10k 00:56:01 00:56:01 V60 3 30 KM
2023 10k 00:56:01 00:57:36 V60 1 10 KM
2022 Half Marathon 01:46:41 01:46:41 Senior 1 21.098 KM