PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:26 00:55:26 01:06:00
16 Mile
20 Mile
5k 00:29:56 00:29:56 00:31:55
Half Marathon 02:13:14 02:13:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:56 00:29:56 Senior 2 10 KM
10k -10.8% 00:55:26 00:55:26 Senior 6 60 KM
Half Marathon -4.3% 02:13:14 02:13:14 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:26 00:55:26 Senior 3 30 KM
2024 Half Marathon -4.3% 02:13:14 02:13:14 V40 6 126.588 KM
2023 5k 00:29:56 00:29:56 Senior 1 5 KM
2023 10k -10.0% 00:55:26 01:06:00 Senior 3 30 KM
2022 5k 00:29:56 00:31:55 Senior 1 5 KM