PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:17 00:50:30 00:46:51 00:46:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:46:17 00:46:17 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:17 00:50:30 V55 2 20 KM
2018 10k 00:46:17 00:46:51 V55 1 10 KM
2017 10k -17.8% 00:46:17 00:46:17 V55 3 30 KM