PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:09 01:14:09
16 Mile
20 Mile
5k 00:30:18 00:30:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:30:18 00:30:18 Senior 3 15 KM
10k -62.4% 01:14:09 01:14:09 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k -6.2% 00:30:18 00:30:18 Senior 3 15 KM
2022 10k -62.4% 01:14:09 01:14:09 Senior 3 30 KM