PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:33 00:52:45 01:01:50 01:05:25 00:47:33
16 Mile
20 Mile
5k
Half Marathon 02:32:39 02:32:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:47:33 00:47:33 Senior 7 70 KM
Half Marathon -18.7% 02:32:39 02:32:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:33 00:52:45 V35 2 20 KM
2024 10k -0.5% 00:47:33 01:01:50 V50 3 30 KM
2024 Half Marathon -18.7% 02:32:39 02:32:39 V40 3 63.294 KM
2023 10k 00:47:33 01:05:25 Senior 1 10 KM
2022 10k 00:47:33 00:47:33 Senior 1 10 KM