PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:26 00:52:26 00:54:22
16 Mile
20 Mile
5k
Half Marathon 02:14:19 02:14:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:52:26 00:52:26 V45 8 80 KM
Half Marathon -15.2% 02:14:19 02:14:19 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:26 00:52:26 V45 1 10 KM
2024 10k -3.4% 00:52:26 00:54:22 V45 7 70 KM
2022 Half Marathon -15.2% 02:14:19 02:14:19 V40 3 63.294 KM