PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:42 01:00:54 00:57:42
16 Mile
20 Mile
5k 01:00:54 01:00:54
Half Marathon 02:13:27 02:13:27 02:13:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:57:42 00:57:42 Senior 6 60 KM
5k 01:00:54 01:00:54 1 5 KM
Half Marathon -8.1% 02:13:27 02:13:27 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:00:54 01:00:54 1 5 KM
2025 10k -4.5% 00:57:42 01:00:54 3 30 KM
2025 Half Marathon 02:13:27 02:13:27 Senior 2 42.196 KM
2024 10k -4.3% 00:57:42 00:57:42 Senior 3 30 KM
2022 Half Marathon -5.6% 02:13:27 02:13:47 Senior 3 63.294 KM