PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:03 00:45:46 00:46:58 00:42:03
16 Mile
20 Mile
5k 00:18:41 00:18:41
Half Marathon 02:12:54 02:12:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:41 00:18:41 Senior 1 5 KM
10k -11.2% 00:42:03 00:42:03 4 40 KM
Half Marathon 02:12:54 02:12:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:03 00:45:46 V40 2 20 KM
2023 5k 00:18:41 00:18:41 Senior 1 5 KM
2023 10k 00:42:03 00:46:58 V35 1 10 KM
2022 10k 00:42:03 00:42:03 1 10 KM
2022 Half Marathon 02:12:54 02:12:54 Senior 1 21.098 KM