PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:46 00:36:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:36:46 00:36:46 Senior 1 10 KM
Standard Duathlon 01:54:54 01:54:54 Senior 2 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Standard Duathlon 01:54:54 01:54:54 Senior 1 55 KM
2023 Standard Duathlon 01:54:54 02:03:46 V25 1 55 KM
2022 10k 00:36:46 00:36:46 Senior 1 10 KM