PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:06 00:54:40 00:54:06
16 Mile
20 Mile
5k
Half Marathon 02:10:34 02:10:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:54:06 00:54:06 Senior 4 40 KM
Half Marathon -18.4% 02:10:34 02:10:34 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -8.2% 00:54:06 00:54:40 V50 3 30 KM
2022 Half Marathon -18.4% 02:10:34 02:10:34 V50 3 63.294 KM
2021 10k 00:54:06 00:54:06 Senior 1 10 KM