PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 00:47:46 00:50:38 00:54:26 00:50:17
16 Mile
20 Mile
5k 00:25:57 00:25:57
Half Marathon 01:57:51 02:09:13 01:57:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.6% 00:25:57 00:25:57 V55 5 25 KM
10k -6.9% 00:47:46 00:47:46 V55 23 230 KM
Half Marathon -9.8% 01:57:51 01:57:51 V55 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.3% 00:47:46 00:47:46 V55 6 60 KM
2025 Half Marathon 01:57:51 02:09:13 V55 1 21.098 KM
2024 10k -6.2% 00:47:46 00:50:38 V55 10 100 KM
2024 Half Marathon -8.0% 01:57:51 01:57:51 V55 5 105.49 KM
2022 5k -1.6% 00:25:57 00:25:57 V55 5 25 KM
2022 10k 00:47:46 00:54:26 V55 2 20 KM
2021 10k -8.7% 00:47:46 00:50:17 V55 5 50 KM