PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:42 00:42:42 00:45:57
16 Mile
20 Mile
5k 00:23:12 00:23:12
Half Marathon 01:44:34 01:44:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:12 00:23:12 Senior 1 5 KM
10k -25.4% 00:42:42 00:42:42 Senior 6 60 KM
Half Marathon 01:44:34 01:44:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:42 00:42:42 Senior 2 20 KM
2024 10k -25.6% 00:42:42 00:45:57 Senior 4 40 KM
2021 5k 00:23:12 00:23:12 Senior 1 5 KM
2020 Half Marathon 01:44:34 01:44:34 Senior 1 21.098 KM