PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:47 00:48:47 00:52:23 00:55:56
16 Mile
20 Mile
5k
Half Marathon 02:09:43 02:09:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:48:47 00:48:47 Senior 7 70 KM
Half Marathon -2.3% 02:09:43 02:09:43 Senior 3 63.294 KM
Standard Triathlon 03:10:27 03:10:27 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Triathlon 03:10:27 03:10:27 Senior 1 51.5 KM
2024 10k -21.3% 00:48:47 00:48:47 Senior 3 30 KM
2022 10k -10.3% 00:48:47 00:52:23 Senior 3 30 KM
2022 Half Marathon -2.3% 02:09:43 02:09:43 Senior 3 63.294 KM
2021 10k 00:48:47 00:55:56 Senior 1 10 KM