PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:29 01:04:29 01:10:09
16 Mile
20 Mile
5k 00:27:03 00:27:03 00:27:31
Half Marathon 02:21:50 02:21:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.8% 00:27:03 00:27:03 V50 4 20 KM
10k 01:04:29 01:04:29 V55 2 20 KM
Half Marathon -15.4% 02:21:50 02:21:50 V55 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:29 01:04:29 V55 1 10 KM
2024 5k -19.9% 00:27:03 00:27:03 V50 3 15 KM
2024 Half Marathon -15.4% 02:21:50 02:21:50 V55 5 105.49 KM
2023 10k 01:04:29 01:10:09 V50 1 10 KM
2022 5k 00:27:03 00:27:31 V50 1 5 KM