PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:38 01:15:50 00:54:38 01:04:35
16 Mile
20 Mile
5k
Half Marathon 02:47:07 02:47:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:54:38 00:54:38 V40 5 50 KM
Half Marathon -49.1% 02:47:07 02:47:07 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:38 01:15:50 V45 1 10 KM
2024 Half Marathon -49.1% 02:47:07 02:47:07 V45 3 63.294 KM
2023 10k -4.5% 00:54:38 00:54:38 V40 3 30 KM
2022 10k 00:54:38 01:04:35 V55 1 10 KM