PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:33 00:50:49 00:37:21 00:38:27 00:33:33
16 Mile
20 Mile
5k 00:17:49 00:17:49 00:34:54
Half Marathon 01:23:09 01:25:29 01:23:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:49 00:17:49 V35 2 10 KM
10k -23.8% 00:33:33 00:33:33 V35 5 50 KM
Half Marathon 01:23:09 01:23:09 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:33:33 00:50:49 V50 1 10 KM
2023 10k 00:33:33 00:37:21 V35 2 20 KM
2023 Half Marathon 01:23:09 01:25:29 V35 1 21.098 KM
2022 5k 00:17:49 00:17:49 V35 1 5 KM
2022 10k 00:33:33 00:38:27 V35 1 10 KM
2022 Half Marathon 01:23:09 01:23:09 V35 1 21.098 KM
2021 10k 00:33:33 00:33:33 V35 1 10 KM
2021 5k 00:17:49 00:34:54 V35 1 5 KM