PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:12 00:59:12
16 Mile
20 Mile
5k 00:25:18 00:25:18 00:27:57
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.1% 00:25:18 00:25:18 Senior 4 20 KM
10k 00:59:12 00:59:12 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:25:18 00:25:18 Senior 1 5 KM
2023 10k 00:59:12 00:59:12 Senior 1 10 KM
2022 5k -11.1% 00:25:18 00:27:57 Senior 3 15 KM