PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:28 00:47:28 00:58:01 00:53:10
16 Mile
20 Mile
5k 00:29:56 00:29:56
Half Marathon 02:00:57 02:00:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:56 00:29:56 V45 1 5 KM
10k -15.7% 00:47:28 00:47:28 V45 5 50 KM
Half Marathon 02:00:57 02:00:57 Senior 1 21.098 KM
Standard Triathlon 03:10:05 03:10:05 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:56 00:29:56 V45 1 5 KM
2025 Standard Triathlon 03:10:05 03:10:05 Senior 1 51.5 KM
2024 10k 00:47:28 00:47:28 V45 1 10 KM
2023 10k -11.2% 00:47:28 00:58:01 V35 3 30 KM
2023 Half Marathon 02:00:57 02:00:57 Senior 1 21.098 KM
2022 10k 00:47:28 00:53:10 Senior 1 10 KM