PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:56 01:09:55 01:07:56
16 Mile
20 Mile
5k 00:30:22 00:30:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.9% 00:30:22 00:30:22 V45 3 15 KM
10k -19.1% 01:07:56 01:07:56 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:07:56 01:09:55 V45 2 20 KM
2018 5k -2.9% 00:30:22 00:30:22 V45 3 15 KM
2018 10k -15.9% 01:07:56 01:07:56 V45 3 30 KM