PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:35 01:05:59 00:59:35
16 Mile
20 Mile
5k 00:28:52 00:28:52
Half Marathon 02:06:59 02:20:34 02:12:26 02:06:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:52 00:28:52 Senior 1 5 KM
10k -19.8% 00:59:35 00:59:35 Senior 4 40 KM
Half Marathon -19.4% 02:06:59 02:06:59 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:35 01:05:59 Senior 1 10 KM
2025 Half Marathon 02:06:59 02:20:34 Senior 1 21.098 KM
2023 Half Marathon -21.4% 02:06:59 02:12:26 Senior 3 63.294 KM
2022 10k -18.2% 00:59:35 00:59:35 Senior 3 30 KM
2022 Half Marathon -15.0% 02:06:59 02:06:59 Senior 3 63.294 KM
2021 5k 00:28:52 00:28:52 Senior 1 5 KM