PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:33:11 | 00:34:16 | 00:33:11 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:11:59 | 01:12:51 | 01:13:02 | 01:11:59 | 01:13:34 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:11:59 | 01:12:51 |
|
V35 | 2 | 42.196 KM | |
| 2024 | 10k | 00:33:11 | 00:34:16 | V35 | 4 | 40 KM | ||
| 2024 | Half Marathon | 01:11:59 | 01:13:02 |
|
V35 | 5 | 105.49 KM | |
| 2023 | 10k | -37.4% | 00:33:11 | 00:33:11 |
|
V35 | 3 | 30 KM |
| 2023 | Half Marathon | -35.2% | 01:11:59 | 01:11:59 |
|
Senior | 6 | 126.588 KM |
| 2020 | Half Marathon | 01:11:59 | 01:13:34 |
|
Senior | 1 | 21.098 KM |