PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:44 01:13:44
16 Mile
20 Mile
5k 00:36:34 00:36:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:34 00:36:34 V40 1 5 KM
10k -20.8% 01:13:44 01:13:44 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.8% 01:13:44 01:13:44 V60 3 30 KM
2022 5k 00:36:34 00:36:34 V40 1 5 KM