PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:31 00:40:31 00:48:02
16 Mile
20 Mile
5k 00:22:37 00:42:56 00:22:37
Half Marathon 01:37:19 01:37:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:37 00:22:37 Senior 2 10 KM
10k -7.8% 00:40:31 00:40:31 V45 3 30 KM
Half Marathon 01:37:19 01:37:19 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:22:37 00:42:56 V45 1 5 KM
2021 5k 00:22:37 00:22:37 Senior 1 5 KM
2021 10k 00:40:31 00:40:31 V45 2 20 KM
2021 Half Marathon 01:37:19 01:37:19 V45 1 21.098 KM
2020 10k 00:40:31 00:48:02 V40 1 10 KM