PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:25 01:25:25
10k 00:39:42 00:44:25 00:51:58 00:39:42 00:51:58
16 Mile
20 Mile
5k
Half Marathon 01:38:43 01:57:10 01:38:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:39:42 00:39:42 V50 10 100 KM
10 Mile 01:25:25 01:25:25 V35 1 16.09 KM
Half Marathon -9.7% 01:38:43 01:38:43 V65 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.4% 00:39:42 00:44:25 V35 5 50 KM
2025 10 Mile 01:25:25 01:25:25 V35 1 16.09 KM
2024 10k 00:39:42 00:51:58 V35 2 20 KM
2023 10k 00:39:42 00:39:42 V50 2 20 KM
2023 Half Marathon 01:38:43 01:57:10 V45 1 21.098 KM
2022 Half Marathon 01:38:43 01:38:43 V65 2 42.196 KM
2021 10k 00:39:42 00:51:58 Senior 1 10 KM