PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:52 00:46:52 00:48:04 00:48:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:46:52 00:46:52 V60 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.4% 00:46:52 00:46:52 V60 3 30 KM
2019 10k 00:46:52 00:48:04 V60 1 10 KM
2018 10k 00:46:52 00:48:13 V55 1 10 KM