PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:06 01:05:46 00:58:06
16 Mile
20 Mile
5k
Half Marathon 01:56:45 01:56:45 02:04:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:58:06 00:58:06 V40 3 30 KM
Half Marathon -8.1% 01:56:45 01:56:45 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:56:45 01:56:45 V45 2 42.196 KM
2022 10k 00:58:06 01:05:46 V40 2 20 KM
2022 Half Marathon -1.9% 01:56:45 02:04:31 V40 3 63.294 KM
2021 10k 00:58:06 00:58:06 V40 1 10 KM