PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:34 00:48:34 00:56:23
16 Mile
20 Mile
5k 00:22:46 00:22:46
Half Marathon 02:03:55 02:03:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:46 00:22:46 V40 1 5 KM
10k -17.9% 00:48:34 00:48:34 V40 4 40 KM
Half Marathon -2.4% 02:03:55 02:03:55 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:46 00:22:46 V40 1 5 KM
2025 10k 00:48:34 00:48:34 V40 1 10 KM
2022 10k -16.3% 00:48:34 00:56:23 V40 3 30 KM
2022 Half Marathon -2.4% 02:03:55 02:03:55 V40 3 63.294 KM