PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:46:43 00:43:56 00:44:34 00:44:43 00:46:14
16 Mile
20 Mile
5k
Half Marathon 02:50:43 02:50:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:43:56 00:43:56 Senior 8 80 KM
Half Marathon 02:50:43 02:50:43 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:56 00:46:43 Senior 1 10 KM
2019 10k 00:43:56 00:43:56 Senior 1 10 KM
2018 10k -10.3% 00:43:56 00:44:34 Senior 4 40 KM
2018 Half Marathon 02:50:43 02:50:43 V55 1 21.098 KM
2017 10k 00:43:56 00:44:43 Senior 1 10 KM
2016 10k 00:43:56 00:46:14 Senior 1 10 KM